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The Truth About Emotional Weapons After an Affair
After an affair, emotional survival modes like shutting down, snapping, or pulling away can take over. These “emotional weapons” are protective but also create deeper disconnection. Healing begins when we gently lay them down and choose new ways of relating—with ourselves and our partners.

Shawn Haywood, PhRD
Jul 312 min read


Thoughts on the Coldplay kiss‑cam scandal …
If the Coldplay kiss-cam scandal stirred something in you, you're not alone. For those healing after infidelity, public betrayals can reopen deep wounds. While others mock or judge, you're doing brave, tender work. You are not weak — you’re courageous. If you're feeling triggered, step away from the noise. And if you’re ready for real, compassionate support, we’re here.

Shawn Haywood, PhRD
Jul 243 min read


Feeling Conflicted After Betrayal?
Healing after an affair is a messy, emotional journey – filled with pain, hope, anger, and longing. There’s no right way to move forward, but if you're here, it means part of you believes in the possibility of rebuilding. At Reimagine Love, we guide couples through recovery with compassion and clarity, helping both partners heal together. Even after betrayal, renewal is possible.

Shawn Haywood, PhRD
May 142 min read


You hurt me, so now I’ll hurt you
When betrayal hits, it’s natural to want to hurt back—but that reaction often comes from a wounded inner child seeking justice. This post explores the emotional aftermath of an affair, how triggers affect our responses, and why healing begins with awareness, compassion, and learning new ways to process pain. Ready to break the cycle and move toward love? Start here.

Shawn Haywood, PhRD
Apr 254 min read


How to Navigate the Holidays When You're Healing from an Affair
If you're ready to truly heal from the affair— not just get through this holiday, but thrive in future ones — support is available.

Shawn Haywood, PhRD
Apr 174 min read


How Guided Meditation Can Support Affair Recovery for Both Partners
Let’s explore how guided meditation can help you recover from infidelity

Shawn Haywood, PhRD
Apr 113 min read


The Real Reason Affairs Happen
If your heart is aching for answers, for healing, for something real—I want you to know you’re not alone. There is a way forward, and it sta

Shawn Haywood, PhRD
Apr 44 min read


The Hypervigilant Brain After Infidelity
Affairs don’t just shake relationships — they can shake your identity.

Shawn Haywood, PhRD
Mar 313 min read


The Power of Affirmations: Reclaim Your Peace After Infidelity
One of the simplest yet most powerful ways to do this is through affirmations

Shawn Haywood, PhRD
Mar 203 min read


How to Stop Thinking About the Affair
Intrusive thoughts feel endless, but you don’t have to stay stuck. Learn to redirect your focus and reclaim your peace.

Shawn Haywood, PhRD
Mar 132 min read


Rebuilding Trust After Betrayal—Without the Exhaustion & Anxiety
What you’re feeling is a normal response to broken trust. When your world has been turned upside down after an affair, discover how to heal.

Shawn Haywood, PhRD
Mar 32 min read


Was it actually an affair?
Discover what defines an affair and how to begin healing after an affair with Reimagine Love.

Shawn Haywood, PhRD
Feb 183 min read


Lessons on Forgiveness from Ted Lasso
Accountability IS key and in our Affair Triage program, we teach your partner exactly how to take accountability in nurturing ways.

Shawn Haywood, PhRD
Jan 313 min read


When Betrayal Breaks Your Heart, Where Do You Go from Here?
When betrayal from an affair breaks your heart, where do you go from here, how do you heal?

Shawn Haywood, PhRD
Jan 243 min read


Finding Peace When Your Heart Feels Torn After an Affair
Finding peace when your heart feels torn after an affair

Shawn Haywood, PhRD
Jan 172 min read


Your Brain After an Affair
Your brain after an affair, how to end hypervigilance and fully HEAL after The Affair.

Shawn Haywood, PhRD
Jan 103 min read


How to stop neverending thoughts of the affair.
Wouldn’t it feel awesome to know that the work you are putting in is actually working to help you calm your mind?

Shawn Haywood, PhRD
Nov 1, 20243 min read
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