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Feeling Conflicted After Betrayal?
Healing after an affair is a messy, emotional journey – filled with pain, hope, anger, and longing. There’s no right way to move forward, but if you're here, it means part of you believes in the possibility of rebuilding. At Reimagine Love, we guide couples through recovery with compassion and clarity, helping both partners heal together. Even after betrayal, renewal is possible.

Shawn Haywood, PhRD
May 142 min read
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You hurt me, so now I’ll hurt you
When betrayal hits, it’s natural to want to hurt back—but that reaction often comes from a wounded inner child seeking justice. This post explores the emotional aftermath of an affair, how triggers affect our responses, and why healing begins with awareness, compassion, and learning new ways to process pain. Ready to break the cycle and move toward love? Start here.

Shawn Haywood, PhRD
Apr 254 min read
7 views


How to Navigate the Holidays When You're Healing from an Affair
If you're ready to truly heal from the affair— not just get through this holiday, but thrive in future ones — support is available.

Shawn Haywood, PhRD
Apr 174 min read
94 views


How Guided Meditation Can Support Affair Recovery for Both Partners
Let’s explore how guided meditation can help you recover from infidelity

Shawn Haywood, PhRD
Apr 113 min read
35 views


The Real Reason Affairs Happen
If your heart is aching for answers, for healing, for something real—I want you to know you’re not alone. There is a way forward, and it sta

Shawn Haywood, PhRD
Apr 44 min read
41 views


The Hypervigilant Brain After Infidelity
Affairs don’t just shake relationships — they can shake your identity.

Shawn Haywood, PhRD
Mar 313 min read
33 views


The Power of Affirmations: Reclaim Your Peace After Infidelity
One of the simplest yet most powerful ways to do this is through affirmations

Shawn Haywood, PhRD
Mar 203 min read
12 views


How to Stop Thinking About the Affair
Intrusive thoughts feel endless, but you don’t have to stay stuck. Learn to redirect your focus and reclaim your peace.

Shawn Haywood, PhRD
Mar 132 min read
18 views


Rebuilding Trust After Betrayal—Without the Exhaustion & Anxiety
What you’re feeling is a normal response to broken trust. When your world has been turned upside down after an affair, discover how to heal.

Shawn Haywood, PhRD
Mar 32 min read
38 views


Was it actually an affair?
Discover what defines an affair and how to begin healing after an affair with Reimagine Love.

Shawn Haywood, PhRD
Feb 183 min read
11 views


Episode# 117: Rebuilding trust after infidelity
Working through infidelity can be one of the most challenging trials for couples. In this episode, we tackle the intricate process of helpin

Shawn Haywood, PhRD
Feb 132 min read
96 views
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Lessons on Forgiveness from Ted Lasso
Accountability IS key and in our Affair Triage program, we teach your partner exactly how to take accountability in nurturing ways.

Shawn Haywood, PhRD
Jan 313 min read
22 views
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When Betrayal Breaks Your Heart, Where Do You Go from Here?
When betrayal from an affair breaks your heart, where do you go from here, how do you heal?

Shawn Haywood, PhRD
Jan 243 min read
30 views


Finding Peace When Your Heart Feels Torn After an Affair
Finding peace when your heart feels torn after an affair

Shawn Haywood, PhRD
Jan 172 min read
26 views


Your Brain After an Affair
Your brain after an affair, how to end hypervigilance and fully HEAL after The Affair.

Shawn Haywood, PhRD
Jan 103 min read
28 views


When trying hard isn’t enough
The desire to be better and feel better is there. But without proper support & tools, trying hard will only lead to surface-level healing.

Shawn Haywood, PhRD
Dec 17, 20243 min read
13 views


Are you one of the rare ones?
If it has been more than a year since the affair, I am guessing that some days are good – great even!

Shawn Haywood, PhRD
Nov 20, 20243 min read
25 views


How to stop neverending thoughts of the affair.
Wouldn’t it feel awesome to know that the work you are putting in is actually working to help you calm your mind?

Shawn Haywood, PhRD
Nov 1, 20243 min read
58 views


Therapy vs Strategy in Affair Recovery
Wondering how what we do at Reimagine Love is different from traditional marriage counselling?

Shawn Haywood, PhRD
Oct 8, 20243 min read
72 views


How To STOP the Fights You’re Sick & Tired of Having
You've thought to yourself countless times, I'm just so sick of having this same damn argument about _____ (money, commitment, working...

Shawn Haywood, PhRD
Sep 7, 202010 min read
1,822 views
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