top of page



Rebuilding Trust After Betrayal—Without the Exhaustion & Anxiety
What you’re feeling is a normal response to broken trust. When your world has been turned upside down after an affair, discover how to heal.

Shawn Haywood, PhRD
Mar 3, 20252 min read


When Betrayal Breaks Your Heart, Where Do You Go from Here?
When betrayal from an affair breaks your heart, where do you go from here, how do you heal?

Shawn Haywood, PhRD
Jan 24, 20253 min read


Finding Peace When Your Heart Feels Torn After an Affair
Finding peace when your heart feels torn after an affair

Shawn Haywood, PhRD
Jan 17, 20252 min read


How to stop neverending thoughts of the affair.
Wouldn’t it feel awesome to know that the work you are putting in is actually working to help you calm your mind?

Shawn Haywood, PhRD
Nov 1, 20243 min read
bottom of page