top of page



Why You Can’t Stop Comparing Yourself to the Other Woman After an Affair
She’s younger. Or prettier. Or thinner. If you can’t stop searching for what she had that you didn’t, you’re not alone, and you’re not broken. This post explains why your mind does it after an affair, why the comparison isn’t showing you the truth, and a gentle way to begin quieting the loop.

Shawn Haywood, PhD
4 days ago3 min read
bottom of page